After taking my course, people who are exhausted, overwhelmed, and on the edge of burnout will be confident in their ability to prioritize their essential, sustaining, and achievable self-care plan.

When you enroll in my course you will have access to 10 lessons with practical tools to help you develop practices that will give you renewal, strategies, and hope. Don't miss out on the opportunity engage in this valuable resource!

Enrollment is now open for Summer 2022!


Registration closes on July 15, 2022 - don't miss out!


What is this course about? Here is a brief overview!


Course Curriculum

  Welcome
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  INTRO - UNDERSTANDING THE NEED FOR SELF-CARE
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  HOW TO IDENTIFY WHEN YOU ARE IN DANGER OF BURNING OUT
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  CHANGING YOUR MINDSET
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  METHODS OF ENGAGING SELF-CARE (Part 1)
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  METHODS OF ENGAGING SELF-CARE (Part 2)
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FAQs

  • How long do I have to complete the course?
  • There are 10 lessons in the course, but they will only be launched weekly or bi-weekly based on your payment plan.
  • For those making a one-time purchase, you will have access to the course for 12 months from your course launch.
  • For those subscribing, you will have access as long as your subscription plan is current.
  • When will the lessons be released?
  • For those making a one-time purchase, lessons will be released on Sundays and Wednesdays.
  • For those subscribing, lessons will be released on Sundays.
  • What if I am not happy with my purchase?
  • While we don't think that's going to be an issue, we don't want to be the source of anyone's unhappiness, so you have a 30-day money-back guarantee.
  • What if I get behind?
  • No worries! You can take this at your own pace! This is about YOUR plan, not someone else's.
  • What is the format of the course?
  • A mix of video, text, and interactive worksheets. And for those who are subscribing or purchase the Plus versions of the course, you'll have a live Q&A and/or coaching with me to help you through!
  • Can my small group or family go through this with me?
  • We love that you want to include more people on this journey. That being said, your purchase is an access license for just one person, so if you would like to have this facilitated in a group, please contact Renae at [email protected] for a group license request.


Select a pricing plan and Enroll Today!

Hi, I’m Renae M. Dupuis


I am passionate about the importance of walking alongside others in compassion, but I know from personal experience that maintaining that compassion is impossible if secondary or vicarious trama causes fatigue and burnout.

I want to keep you in the place you are supposed to be, but in a healthy, balanced, and sustainable way - so I developed this course with YOU in mind.